- Key Points About Tai Chi as CAM
- A Description of Tai Chi
- Other Key Beliefs of Tai Chi
- Specific Health Purposes and Tai Chi
- Side Effects and Risks of Tai Chi
- Licensing, Training, and Credentialing of Tai Chi Teachers
- Tai Chi as a Part of CAM
- Some Points of Controversy About Tai Chi
- US Government Funded Research on Tai Chi
- Tai Chi Health Research References
As with other CAM approaches, there are aspects of tai chi on which not everyone agrees. For example:
- Since little is known scientifically about tai chi, accepting its teachings is a matter of belief or faith rather than evidence-based science.
- In addition to more traditional styles, some offshoots and blends of tai chi styles have also evolved. There are differences of opinion over which styles represent the “truest” tai chi.