With nearly 100 people from around the country in attendence, Jiang, Jian-ye (Grandmaster) introduced The intermediate level of Chinese Yoga with Healing Qi, during a Saturday Workshop held at his Albany, New York studio. Starfarm’s Laddie Sacharko was in attendence, shown in photo.
An Intermediate Level class is planned for January 2010 at Thompson, where about 20 people have been practicing the beginner’s level. Watch for details! Check Here
What this study is saying is that Tai Chi can bring improvements in many chronic health situations, but mechanism that brings about change is not observed,ie; what specifically about tai chi does what, to what
Read the full Study Here (PDF)
The Effect of Tai Chi on Health Outcomes in Patients With Chronic Conditions
A Systematic Review
Chenchen Wang, MD, MSc; Jean Paul Collet, MD, PhD; Joseph Lau, MD
Arch Intern Med. 2004;164:493-501.
Objective To conduct a systematic review of reports on the physical and psychological effects of Tai Chi on various chronic medical conditions.
Data Sources Search of 11 computerized English and Chinese databases.
Study Selection Randomized controlled trials, nonrandomized controlled studies, and observational studies published in English or Chinese.
Data Extraction Data were extracted for the study objective, population characteristics, study setting, type of Tai Chi intervention, study design, outcome assessment, duration of follow-up, and key results.
Data Synthesis There were 9 randomized controlled trials, 23 nonrandomized controlled studies, and 15 observational studies in this review. Benefits were reported in balance and strength, cardiovascular and respiratory function, flexibility, immune system, symptoms of arthritis, muscular strength, and psychological effects.
Conclusions Tai Chi appears to have physiological and psychosocial benefits and also appears to be safe and effective in promoting balance control, flexibility, and cardiovascular fitness in older patients with chronic conditions. However, limitations or biases exist in most studies, and it is difficult to draw firm conclusions about the benefits reported. Most indications in which Tai Chi was applied lack a theoretical foundation concerning the mechanism of benefit. Well-designed studies are needed.
From the Center for Clinical Evidence Synthesis, Division of Clinical Care Research, Tufts-New England Medical Center, Boston, Mass (Drs Wang and Lau); and Center for Clinical Epidemiology and Community Studies, Jewish General Hospital, McGill University, Montreal, Quebec (Dr Collet). The authors have no relevant financial interest in this article.