- Key Points About Tai Chi as CAM
- A Description of Tai Chi
- Other Key Beliefs of Tai Chi
- Specific Health Purposes and Tai Chi
- Side Effects and Risks of Tai Chi
- Licensing, Training, and Credentialing of Tai Chi Teachers
- Tai Chi as a Part of CAM
- Some Points of Controversy About Tai Chi
- US Government Funded Research on Tai Chi
- Tai Chi Health Research References
Recent NCCAM-supported studies have been investigating:
- Tai chi for women recently diagnosed with breast cancer, to see if it helps them cope better, have less stress, and have an improved immune system and quality of life.
- Tai chi compared with a cardiovascular exercise fitness program in terms of improving physical fitness and endurance, reducing stress, and improving well-being in adult survivors of cancer.
- The effects of tai chi on physical and quality-of-life factors for patients who have chronic stable heart failure.
- Tai chi for physical symptoms and psychological factors related to having osteoarthritis of the knee.
- The effects of tai chi on rheumatoid arthritis, including on patients’ physical function and immunity.